NAVIGATING THE MENOPAUSAL JOURNEY: COMPREHENSION AND EMBRACING ADJUST

Menopause, typically known as "the improve," marks a major milestone in a lady's existence. Typically taking place between the ages of 45 and 55, menopause signifies the tip of reproductive decades. On the other hand, it's way more than just the cessation of menstruation; It truly is a posh Organic system accompanied by An array of Actual physical,

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